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var(--border);border-radius:var(--radius);box-shadow:var(--shadow-1);padding:16px}.card-pad-lg{padding:20px}.card-title{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:12px;display:flex}.card-accent{border-left:3px solid var(--teal)}.tag{border:1px solid var(--border-strong);border-radius:var(--radius-pill);font-family:var(--font-display);letter-spacing:.06em;text-transform:uppercase;color:var(--text-dim);align-items:center;gap:6px;padding:4px 10px;font-size:.66rem;font-weight:600;display:inline-flex}.tag .dot{background:currentColor;border-radius:50%;width:6px;height:6px}.tag-violet{color:var(--chrono-violet);border-color:color-mix(in srgb, var(--chrono-violet) 45%, transparent)}.tag-green{color:var(--chrono-green);border-color:color-mix(in srgb, var(--chrono-green) 45%, transparent)}.tag-amber{color:var(--chrono-amber);border-color:color-mix(in srgb, var(--chrono-amber) 45%, transparent)}.tag-red{color:var(--chrono-red);border-color:color-mix(in srgb, 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.metric-unit{font-family:var(--font-mono);color:var(--text-dim);font-size:1rem}.metric .metric-label{color:var(--text-dim);font-size:.8rem}.empty-state{border:1px dashed var(--border-strong);border-radius:var(--radius);background:var(--surface-1);flex-direction:column;align-items:flex-start;gap:10px;padding:22px;display:flex}.empty-state h3{font-size:1rem}.empty-state p{color:var(--text-dim);max-width:46ch;font-size:.92rem}.sheet-backdrop{z-index:60;background:#00000080;justify-content:center;align-items:flex-end;animation:.16s fade-in;display:flex;position:fixed;inset:0}.sheet{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius-lg) var(--radius-lg) 0 0;width:100%;max-width:720px;max-height:82dvh;padding:8px 18px calc(18px + env(safe-area-inset-bottom));box-shadow:var(--shadow-2);border-bottom:none;animation:.22s cubic-bezier(.2,.8,.2,1) 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.15s;display:flex}.choice-card:hover{border-color:var(--border-strong)}.choice-card[data-selected]{border-color:var(--teal);background:var(--teal-ghost)}.choice-main{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.choice-line{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}.choice-title{font-family:var(--font-display);font-size:1rem;font-weight:600}.choice-meta{font-family:var(--font-display);letter-spacing:.08em;text-transform:uppercase;color:var(--text-faint);font-size:.64rem;font-weight:600}.choice-desc{color:var(--text-dim);font-size:.86rem}.choice-check{border:1px solid var(--border-strong);color:#0000;border-radius:50%;flex:none;justify-content:center;align-items:center;width:24px;height:24px;display:flex}.choice-card[data-selected] .choice-check{background:var(--teal);border-color:var(--teal);color:var(--on-accent)}.field{flex-direction:column;gap:6px;min-width:0;display:flex}.field label{font-family:var(--font-display);font-size:.9rem;font-weight:600}.input{width:100%;min-width:0;max-width:100%;min-height:var(--tap);background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius);color:var(--text);font:inherit;padding:0 14px}input[type=time].input,input[type=date].input,input[type=number].input{appearance:none;box-sizing:border-box}.range{width:100%;height:40px;accent-color:var(--teal)}.textarea{background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius);width:100%;min-height:60px;color:var(--text);font:inherit;resize:vertical;padding:12px 14px}.chips{flex-wrap:wrap;gap:8px;display:flex}.chip{border:1px solid var(--border-strong);background:var(--surface-2);min-height:40px;color:var(--text);border-radius:var(--radius-pill);font-family:var(--font-display);cursor:pointer;padding:0 14px;font-size:.85rem;font-weight:600;transition:background .12s,border-color .12s,color .12s}.chip:hover{border-color:var(--teal)}.chip[data-active]{background:var(--teal);border-color:var(--teal);color:var(--on-accent)}.consent{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface-1);cursor:pointer;align-items:flex-start;gap:10px;padding:12px 14px;font-size:.9rem;display:flex}.consent input{width:18px;height:18px;accent-color:var(--teal);flex:none;margin-top:3px}.install-card{border:1px solid var(--teal);background:var(--teal-ghost);border-radius:var(--radius);flex-direction:column;gap:12px;padding:16px;display:flex;position:relative}.install-close{width:32px;height:32px;color:var(--text-dim);cursor:pointer;background:0 0;border:none;border-radius:8px;justify-content:center;align-items:center;display:flex;position:absolute;top:8px;right:8px}.install-close:hover{background:var(--surface-2);color:var(--text)}.install-body{align-items:center;gap:12px;padding-right:28px;display:flex}.install-icon{border:1px solid var(--border-strong);background:#0a0e12;border-radius:12px;flex:none;justify-content:center;align-items:center;width:46px;height:46px;display:flex}.install-ios{color:var(--text-dim);font-size:.86rem;line-height:1.6}.install-inline-icon{vertical-align:-3px;margin:0 1px;display:inline}.prog-item{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);gap:12px;padding:14px;display:flex}.prog-swatch{border-radius:3px;flex:none;align-self:stretch;width:6px}.prog-dose{color:var(--teal);margin-top:2px;font-size:.82rem;display:block}.prog-just{color:var(--text-dim);margin-top:6px;font-size:.85rem}.apercu-synthese{border:1px solid var(--teal);background:var(--teal-ghost);border-radius:var(--radius);padding:16px}.btn-sm{border-radius:var(--radius-sm);min-height:36px;padding:0 12px;font-size:.82rem}.switch{border-radius:var(--radius-pill);border:1px solid var(--border-strong);background:var(--surface-3);cursor:pointer;flex:none;width:46px;height:28px;transition:background .15s,border-color .15s;position:relative}.switch[data-on]{background:var(--teal);border-color:var(--teal)}.switch:disabled{opacity:.4;cursor:not-allowed}.switch-knob{background:#fff;border-radius:50%;width:22px;height:22px;transition:transform .15s;position:absolute;top:2px;left:2px}.switch[data-on] .switch-knob{transform:translate(18px)}.setting-row{justify-content:space-between;align-items:center;gap:14px;display:flex}.setting-row+.setting-row{border-top:1px solid var(--border);margin-top:14px;padding-top:14px}.setting-row .setting-label{font-family:var(--font-display);font-weight:600}.setting-row .setting-desc{color:var(--text-dim);margin-top:2px;font-size:.82rem}.checkin-done{background:var(--teal);width:30px;height:30px;color:var(--on-accent);border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.objectif-boucle{border-left:3px solid var(--teal);background:var(--teal-ghost);border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin-top:12px;padding:12px 14px}.objectif-boucle p{margin-top:4px;font-size:1.02rem;font-style:italic}.planb{border-left:3px solid var(--chrono-amber);background:color-mix(in srgb, var(--chrono-amber) 8%, var(--surface-1));border-radius:0 var(--radius-sm) var(--radius-sm) 0;margin-top:14px;padding:14px}.planb ol{counter-reset:none}.echelle{width:100%}.echelle-btns{gap:8px;display:flex}.echelle-btn{border:1px solid var(--border-strong);background:var(--surface-2);min-height:52px;color:var(--text);border-radius:var(--radius);font-family:var(--font-mono);cursor:pointer;flex:1;font-size:1.1rem;font-weight:700;transition:background .12s,border-color .12s,color 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6px;display:flex}.player-dot{background:var(--surface-3);border-radius:50%;width:8px;height:8px}.player-dot[data-state=active]{background:var(--teal)}.player-dot[data-state=done]{background:color-mix(in srgb, var(--teal) 55%, transparent)}.player-body{text-align:center;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:16px;padding:16px 20px;display:flex;overflow-y:auto}.player-body h2{font-size:1.5rem}.player-consigne{color:var(--text-dim);max-width:42ch}.player-compte{font-family:var(--font-mono);color:var(--teal);font-size:3.5rem;font-weight:700}.player-saisie{width:100%;max-width:360px}.player-controls{padding:12px 16px calc(16px + env(safe-area-inset-bottom));border-top:1px solid var(--border);gap:12px;display:flex}.breath{flex-direction:column;align-items:center;gap:18px;display:flex}.breath-track{justify-content:center;align-items:center;width:min(72vw,300px);height:min(72vw,300px);display:flex;position:relative}.breath-circle{border:2px solid 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